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Per 100 gCONFETTI BAR CAKE, CONFETTISUGARED DONUTS, SUGAR
Calories434434
Protein2.6 g5.7 g
Total fat21.1 g22.6 g
Saturated fat9.2 g11.3 g
Carbohydrate56.6 g52.8 g
Fiber0.0 g1.9 g
Sugars40.8 g24.5 g
Sodium329 mg302 mg
Potassium39 mg226 mg
Calcium26 mg264 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.