Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCONSULATE, BLUE CHEESEREAL CHEESE NIBBLERS MONTEREY JACK CHEESE

Calories371371

Protein21.4 g22.9 g

Total fat28.6 g28.6 g

Saturated fat21.4 g17.1 g

Carbohydrate0.0 g2.9 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium1471 mg829 mg

Potassium——

Calcium643 mg714 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.