FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKED BEETS, SWEET CHILIFANCY RIPE SLICED OLIVES
Calories9494
Protein1.2 g0.0 g
Total fat0.0 g9.4 g
Saturated fat0.0 g0.0 g
Carbohydrate22.4 g6.3 g
Fiber0.0 g0.0 g
Sugars18.8 g0.0 g
Sodium147 mg781 mg
Potassium0 mg
Calcium24 mg0 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.