Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKED & PEELED SHRIMP RINGCAULIFLOWER CRAB CAKES, CAULIFLOWER

Calories9494

Protein16.5 g11.8 g

Total fat0.0 g4.1 g

Saturated fat0.0 g1.8 g

Carbohydrate7.1 g3.5 g

Fiber0.0 g1.2 g

Sugars5.9 g1.2 g

Sodium635 mg459 mg

Potassium—80 mg

Calcium47 mg124 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.