FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKED PERFECT, MEATBALL BISTRO, MAC & CHEESEBASIL PESTO LASAGNA
Calories176176
Protein7.0 g5.5 g
Total fat9.9 g11.0 g
Saturated fat4.8 g2.0 g
Carbohydrate14.7 g13.7 g
Fiber1.3 g1.2 g
Sugars1.9 g1.2 g
Sodium311 mg278 mg
Potassium
Calcium80 mg98 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.