FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKED SLICED HAMCUBED HARD SALAMI
Calories2736
Protein17.9 g21.4 g
Total fat2.7 g32.1 g
Saturated fat1.8 g12.5 g
Carbohydrate1.8 g3.6 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium696 mg1750 mg
Potassium393 mg
Calcium0 mg36 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.