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Per 100 gCOOKED WILD RICEBEEF RAVIOLI
Calories8686
Protein2.9 g2.7 g
Total fat0.0 g2.7 g
Saturated fat0.0 g1.2 g
Carbohydrate18.6 g12.5 g
Fiber1.4 g1.6 g
Sugars1.4 g2.3 g
Sodium357 mg293 mg
Potassium29 mg344 mg
Calcium0 mg8 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.