FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE AND CREME PIEMISSISSIPPI MUD
Calories351351
Protein4.0 g5.3 g
Total fat17.6 g19.3 g
Saturated fat12.2 g2.6 g
Carbohydrate46.0 g42.1 g
Fiber1.4 g0.0 g
Sugars29.7 g26.3 g
Sodium324 mg316 mg
Potassium
Calcium54 mg70 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.