Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE BITES, GINGER SPICEWAFERS WITH PEANUT BUTTER

Calories571571

Protein14.3 g9.5 g

Total fat39.3 g33.3 g

Saturated fat8.9 g14.3 g

Carbohydrate50.0 g61.9 g

Fiber7.1 g0.0 g

Sugars28.6 g38.1 g

Sodium143 mg119 mg

Potassium—143 mg

Calcium214 mg0 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.