FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIE BUTTERIRISH OATMEAL BISCUITS
Calories567567
Protein3.3 g6.7 g
Total fat36.7 g33.3 g
Saturated fat8.3 g20.0 g
Carbohydrate56.7 g60.0 g
Fiber0.0 g0.0 g
Sugars36.7 g20.0 g
Sodium217 mg367 mg
Potassium0 mg
Calcium0 mg33 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.