Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE BUTTER, CRUNCHYSUNFLOWER SEED BUTTER

Calories567567

Protein3.3 g16.7 g

Total fat36.7 g46.7 g

Saturated fat6.7 g5.0 g

Carbohydrate60.0 g26.7 g

Fiber0.0 g10.0 g

Sugars36.7 g10.0 g

Sodium233 mg300 mg

Potassium50 mg733 mg

Calcium17 mg67 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.