FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE DOUGHFLAKY CINNAMON ROLLS
Calories370370
Protein3.0 g4.3 g
Total fat11.0 g17.4 g
Saturated fat7.0 g7.6 g
Carbohydrate67.0 g47.8 g
Fiber1.0 g2.2 g
Sugars39.0 g21.7 g
Sodium280 mg696 mg
Potassium
Calcium0 mg0 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.