FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIE DOUGHBALANCED NUTRITION BAR
Calories444444
Protein8.9 g26.7 g
Total fat24.4 g15.6 g
Saturated fat6.7 g8.9 g
Carbohydrate55.6 g46.7 g
Fiber6.7 g8.9 g
Sugars35.6 g28.9 g
Sodium122 mg222 mg
Potassium667 mg111 mg
Calcium0 mg178 mg
Iron5 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.