Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIE DOUGHPUMPKIN FLAVORED ICE CREAM, PUMPKIN

Calories205205

Protein3.6 g3.4 g

Total fat8.4 g10.2 g

Saturated fat5.4 g6.8 g

Carbohydrate31.3 g27.3 g

Fiber1.2 g0.0 g

Sugars21.7 g23.9 g

Sodium96 mg74 mg

Potassium—189 mg

Calcium96 mg119 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.