Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIE MIXCHOCOLATE KETO CAKE MIX, CHOCOLATE

Calories194194

Protein0.0 g6.5 g

Total fat0.0 g14.5 g

Saturated fat0.0 g0.0 g

Carbohydrate44.4 g71.0 g

Fiber0.0 g41.9 g

Sugars22.2 g0.0 g

Sodium306 mg194 mg

Potassium56 mg406 mg

Calcium0 mg132 mg

Iron1 mg6 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.