Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE PIE, COOKIECREME PUFFS, RASPBERRY

Calories471471

Protein3.7 g3.9 g

Total fat25.7 g23.5 g

Saturated fat10.3 g11.8 g

Carbohydrate55.9 g58.8 g

Fiber1.5 g2.0 g

Sugars29.4 g35.3 g

Sodium272 mg186 mg

Potassium88 mg0 mg

Calcium22 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.