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Per 100 gCOOKIE SAMPLER CHEESECAKECHOCOLATE CHIPS PANETTONE, CHOCOLATE CHIPS
Calories395395
Protein5.3 g6.6 g
Total fat22.4 g18.4 g
Saturated fat9.2 g9.2 g
Carbohydrate46.0 g50.0 g
Fiber2.6 g1.3 g
Sugars25.0 g25.0 g
Sodium184 mg138 mg
Potassium196 mg132 mg
Calcium53 mg66 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.