Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE SANDWICHESCASA CARDENAS, CHOCOLATE CREAM WAFERS

Calories489489

Protein4.4 g5.6 g

Total fat20.0 g22.2 g

Saturated fat7.8 g5.6 g

Carbohydrate73.3 g66.7 g

Fiber2.2 g0.0 g

Sugars35.6 g27.8 g

Sodium278 mg72 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.