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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE SANDWICHES, SUGAR WITH LEMONCONFETTI COOKIE
Calories465465
Protein4.2 g4.7 g
Total fat23.9 g23.3 g
Saturated fat11.3 g11.6 g
Carbohydrate60.6 g58.1 g
Fiber1.4 g0.0 g
Sugars33.8 g34.9 g
Sodium155 mg233 mg
Potassium81 mg
Calcium0 mg23 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.