FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIE SPREAD, CHOCOLATE CREMECOCOA COOKIE BUTTER
Calories568568
Protein2.7 g2.7 g
Total fat35.1 g35.1 g
Saturated fat9.5 g9.5 g
Carbohydrate59.5 g59.5 g
Fiber2.7 g2.7 g
Sugars43.2 g43.2 g
Sodium135 mg135 mg
Potassium
Calcium0 mg0 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.