Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE THINSCHOCOLATE CHIP ITALIAN COOKIES, CHOCOLATE CHIP

Calories536536

Protein3.6 g7.1 g

Total fat25.0 g35.7 g

Saturated fat16.1 g8.9 g

Carbohydrate71.4 g21.4 g

Fiber0.0 g0.0 g

Sugars39.3 g21.4 g

Sodium500 mg18 mg

Potassium—18 mg

Calcium71 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.