Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIE WAFERSDOUBLE CHOCOLATE CHIP COOKIES, CHOCOLATE

Calories516516

Protein2.7 g6.5 g

Total fat27.2 g25.8 g

Saturated fat24.5 g11.3 g

Carbohydrate67.9 g61.3 g

Fiber0.0 g3.2 g

Sugars46.2 g35.5 g

Sodium190 mg306 mg

Potassium—226 mg

Calcium54 mg65 mg

Iron0 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.