Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIESFROSTED DONUTS, FROSTED

Calories467467

Protein5.0 g4.4 g

Total fat20.0 g26.7 g

Saturated fat10.0 g15.6 g

Carbohydrate66.7 g52.2 g

Fiber1.7 g1.1 g

Sugars40.0 g28.9 g

Sodium433 mg333 mg

Potassium217 mg128 mg

Calcium67 mg22 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.