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Per 100 gCOOKIESDARK CHOCOLATE THINS, RASPBERRY & QUINOA
Calories533533
Protein6.7 g6.7 g
Total fat26.7 g26.7 g
Saturated fat20.0 g16.7 g
Carbohydrate66.7 g66.7 g
Fiber3.3 g10.0 g
Sugars30.0 g50.0 g
Sodium133 mg117 mg
Potassium—517 mg
Calcium0 mg60 mg
Iron1 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.