FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIESCHOCOLATE CHIP CRUNCHY COOKIES, CHOCOLATE CHIP
Calories484484
Protein6.5 g3.2 g
Total fat19.4 g25.8 g
Saturated fat8.1 g3.2 g
Carbohydrate74.2 g61.3 g
Fiber0.0 g6.5 g
Sugars38.7 g29.0 g
Sodium371 mg581 mg
Potassium0 mg48 mg
Calcium0 mg35 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.