FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIESDARK CHOCOLATY COATED COOKIE POP, DARK CHOCOLATY
Calories486486
Protein5.7 g2.7 g
Total fat25.7 g21.6 g
Saturated fat14.3 g18.9 g
Carbohydrate65.7 g70.3 g
Fiber2.9 g2.7 g
Sugars34.3 g51.4 g
Sodium486 mg176 mg
Potassium171 mg0 mg
Calcium0 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.