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Per 100 gCookies, brownies, prepared from recipeCookies, butter, commercially prepared, enriched
Calories466467
Protein6.2 g6.1 g
Total fat29.1 g18.8 g
Saturated fat7.3 g11.1 g
Carbohydrate50.2 g68.9 g
Fiber—0.8 g
Sugars—20.2 g
Sodium343 mg282 mg
Potassium176 mg111 mg
Calcium57 mg29 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.