Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREAMCAPPUCCINO CAFE STYLE DRINK MIX

Calories450450

Protein7.5 g0.0 g

Total fat17.5 g15.0 g

Saturated fat15.0 g15.0 g

Carbohydrate72.5 g80.0 g

Fiber0.0 g0.0 g

Sugars57.5 g60.0 g

Sodium375 mg375 mg

Potassium458 mg—

Calcium142 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.