FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIES & CREAMGREEK YOGURT
Calories127127
Protein8.0 g7.3 g
Total fat3.3 g1.3 g
Saturated fat2.3 g0.0 g
Carbohydrate17.3 g21.3 g
Fiber0.7 g0.7 g
Sugars14.0 g20.0 g
Sodium60 mg37 mg
Potassium120 mg120 mg
Calcium100 mg67 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.