Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREAM BARS, COOKIES & CREAMPEANUT FUDGE GRANOLA BAR

Calories438438

Protein3.1 g33.3 g

Total fat14.1 g20.8 g

Saturated fat6.3 g10.4 g

Carbohydrate75.0 g35.4 g

Fiber0.0 g18.8 g

Sugars31.3 g2.1 g

Sodium375 mg479 mg

Potassium0 mg312 mg

Calcium469 mg1250 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.