Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREAM CUPCAKESCLASSIC CHOCOLATE CHIP COOKIE MIX

Calories383383

Protein3.3 g4.3 g

Total fat1.7 g6.4 g

Saturated fat0.8 g4.3 g

Carbohydrate90.0 g80.8 g

Fiber1.7 g2.1 g

Sugars70.0 g42.5 g

Sodium333 mg404 mg

Potassium—143 mg

Calcium0 mg19 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.