FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIES & CREAM ICE CREAMVANILLA ICE CREAM, VANILLA
Calories231231
Protein3.1 g3.3 g
Total fat10.8 g14.9 g
Saturated fat6.9 g9.1 g
Carbohydrate29.2 g22.3 g
Fiber0.0 g0.0 g
Sugars23.1 g19.0 g
Sodium108 mg41 mg
Potassium192 mg99 mg
Calcium123 mg74 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.