Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAMSORBET, RASPBERRY

Calories116116

Protein7.0 g0.0 g

Total fat2.3 g0.0 g

Saturated fat1.2 g0.0 g

Carbohydrate26.7 g28.4 g

Fiber7.0 g1.1 g

Sugars9.3 g26.3 g

Sodium122 mg11 mg

Potassium198 mg21 mg

Calcium209 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.