Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREAM PROTEIN WAFELSMUNCH REAL, CANDY COOKIES

Calories429429

Protein23.8 g3.6 g

Total fat21.4 g25.0 g

Saturated fat11.9 g8.9 g

Carbohydrate45.2 g50.0 g

Fiber14.3 g3.6 g

Sugars11.9 g21.4 g

Sodium321 mg36 mg

Potassium7 mg125 mg

Calcium7 mg0 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.