FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREME BAR, COOKIES & CREMECRISP'N CRUNCHY CANDY
Calories518518
Protein5.2 g3.6 g
Total fat28.5 g28.6 g
Saturated fat15.5 g25.0 g
Carbohydrate62.2 g57.1 g
Fiber2.6 g1.8 g
Sugars44.0 g57.1 g
Sodium220 mg62 mg
Potassium0 mg
Calcium52 mg36 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.