Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CREME BROWNIE DESSERT BARRED VELVET CAKE

Calories413413

Protein2.2 g4.0 g

Total fat15.2 g21.3 g

Saturated fat5.4 g9.3 g

Carbohydrate69.6 g52.0 g

Fiber2.2 g0.0 g

Sugars47.8 g41.3 g

Sodium261 mg400 mg

Potassium204 mg93 mg

Calcium15 mg27 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.