FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIES & CREME CAKESCOOKIES & CREME CAKE, COOKIES & CREME
Calories457457
Protein2.9 g2.5 g
Total fat21.4 g23.5 g
Saturated fat12.9 g7.4 g
Carbohydrate61.4 g61.7 g
Fiber1.4 g1.2 g
Sugars44.3 g49.4 g
Sodium271 mg247 mg
Potassium71 mg144 mg
Calcium0 mg23 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.