FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCOOKIES & CREME LEOS SANDWICH, COOKIES & CREMEWEGMANS, GINGERBREAD COOKIES
Calories458458
Protein4.2 g8.3 g
Total fat20.8 g18.8 g
Saturated fat10.4 g6.3 g
Carbohydrate66.7 g66.7 g
Fiber12.5 g0.0 g
Sugars12.5 g25.0 g
Sodium125 mg250 mg
Potassium0 mg188 mg
Calcium0 mg83 mg
Iron0 mg8 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.