Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES & CRME CAKE TRUFFLESCHOCOLATE CHIP BLONDIE BARS

Calories446446

Protein4.6 g4.6 g

Total fat16.9 g21.5 g

Saturated fat13.8 g10.8 g

Carbohydrate60.0 g61.5 g

Fiber1.5 g3.1 g

Sugars40.0 g38.5 g

Sodium354 mg431 mg

Potassium169 mg—

Calcium38 mg31 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.