Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES, DARK CHOCOLATE, ORANGEDOUBLE CHOCOLATE CHIP COOKIES, CHOCOLATE

Calories516516

Protein6.5 g6.5 g

Total fat29.0 g25.8 g

Saturated fat16.1 g11.3 g

Carbohydrate61.3 g61.3 g

Fiber3.2 g3.2 g

Sugars32.3 g35.5 g

Sodium548 mg306 mg

Potassium—226 mg

Calcium0 mg65 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.