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Per 100 gCOOKIES, DOUBLE CHOCOLATEAHOLD, OLD FASHIONED CHIP COOKIES, CHOCOLATE
Calories480480
Protein8.0 g4.0 g
Total fat24.0 g20.0 g
Saturated fat14.0 g12.0 g
Carbohydrate60.0 g68.0 g
Fiber4.0 g0.0 g
Sugars36.0 g36.0 g
Sodium240 mg680 mg
Potassium—100 mg
Calcium160 mg0 mg
Iron14 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.