FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCookies, shortbread, commercially prepared, pecanCookies, gluten-free, chocolate wafer
Calories542541
Protein4.9 g4.1 g
Total fat32.5 g30.4 g
Saturated fat8.2 g15.3 g
Carbohydrate58.3 g62.8 g
Fiber1.8 g1.6 g
Sugars—41.0 g
Sodium281 mg122 mg
Potassium73 mg340 mg
Calcium30 mg109 mg
Iron2 mg4 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.