FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCOOKIES UNITED, CAKEBITES, CLASSIC ITALIAN RAINBOWFROSTED DONUTS
Calories474474
Protein5.3 g3.5 g
Total fat26.3 g29.8 g
Saturated fat15.8 g19.3 g
Carbohydrate57.9 g49.1 g
Fiber0.0 g1.8 g
Sugars36.8 g29.8 g
Sodium184 mg368 mg
Potassium
Calcium0 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.