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Per 100 gCOOKIES WITH CRANBERRIES, CRANBERRIESSOFT COOKIES
Calories440440
Protein8.0 g4.0 g
Total fat16.0 g16.0 g
Saturated fat2.0 g8.0 g
Carbohydrate72.0 g72.0 g
Fiber4.0 g0.0 g
Sugars24.0 g36.0 g
Sodium100 mg340 mg
Potassium0 mg100 mg
Calcium0 mg0 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.