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Per 100 gCORN BREADCHOCOLATE CHIP ROLLS BREAD
Calories351351
Protein5.3 g8.8 g
Total fat14.0 g7.9 g
Saturated fat2.6 g4.4 g
Carbohydrate49.1 g61.4 g
Fiber1.8 g3.5 g
Sugars22.8 g15.8 g
Sodium368 mg509 mg
Potassium——
Calcium35 mg35 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.