FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCORN BREADSWEET SEMITA RACHA BREAD, SWEET
Calories382382
Protein3.6 g4.5 g
Total fat18.2 g14.6 g
Saturated fat0.9 g10.1 g
Carbohydrate56.4 g59.5 g
Fiber0.0 g0.0 g
Sugars30.9 g24.7 g
Sodium364 mg247 mg
Potassium36 mg212 mg
Calcium33 mg21 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.