Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORN TOSTADASCORN TORTILLA

Calories429429

Protein5.7 g10.7 g

Total fat12.9 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate74.3 g85.7 g

Fiber5.7 g3.6 g

Sugars0.0 g0.0 g

Sodium543 mg36 mg

Potassium229 mg—

Calcium457 mg71 mg

Iron7 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.