Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORNBREADICED HONEY BUN, HONEY

Calories421421

Protein5.3 g3.5 g

Total fat22.8 g21.1 g

Saturated fat3.5 g10.5 g

Carbohydrate47.4 g54.4 g

Fiber0.0 g1.8 g

Sugars22.8 g24.6 g

Sodium333 mg298 mg

Potassium—0 mg

Calcium0 mg175 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.