Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCORNBREADORIGINAL CHEESECAKE DESSERT MIX, ORIGINAL CHEESECAKE

Calories415415

Protein15.4 g7.5 g

Total fat13.8 g8.5 g

Saturated fat7.7 g6.6 g

Carbohydrate61.5 g75.5 g

Fiber6.2 g0.0 g

Sugars10.8 g52.8 g

Sodium723 mg660 mg

Potassium—151 mg

Calcium231 mg189 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.