Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCORNBREAD LOAVESCHOCOLATE CHIP MUFFINS

Calories316316

Protein5.3 g3.5 g

Total fat12.3 g12.3 g

Saturated fat1.8 g2.6 g

Carbohydrate47.4 g50.9 g

Fiber1.8 g1.8 g

Sugars21.1 g29.8 g

Sodium316 mg281 mg

Potassium114 mg114 mg

Calcium37 mg47 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.